Kinsey Scale Test: Discover Yourself- A Compassionate Guide to Your Sexual Orientation
Do you have questions about your sexual orientation? Wondering where you fit on the spectrum of attraction is common. Take the Kinsey Scale Test to gain clarity and deeper insight. This tool uses reflective questions to actively guide you toward understanding your own sexuality.
What is the Kinsey Scale?
The Kinsey Scale was developed by Alfred Kinsey in 1948 as a way to demonstrate that human sexuality does not fit into two strict categories: homosexual and heterosexual. Instead, it’s a spectrum where people can fall anywhere in between. Think of it as a way to show the varied shades of human attraction and sexual behavior.
Why Take The Kinsey Scale Test?
Getting to know yourself can boost how good you feel about yourself and help you build stronger and healthier connections with others. The quiz is a friendly guide to discovering more about who you’re attracted to. When you take this test, it’s like shining a light on where you stand in the colorful range of sexuality, helping you get to grips with what you feel and why.
Expert Insight
Dr. Alfred C. Kinsey, a biologist and professor, revolutionized our understanding of human sexuality. He founded the Kinsey Institute at Indiana University in 1947 with Rockefeller Foundation backing and studied a vast array of sexual histories. Kinsey challenged the black-and-white view of sexual orientation, advocating for a spectrum-based understanding. He argued against strict sexual categories, recognizing the diverse continuum of human behavior. His work aimed to normalize the spectrum concept of sexual orientation, acknowledging the complexity beyond conventional labels.
How the Kinsey Scale Test Works
The quiz consists of 15 questions, each designed to assess your sexual feelings and behaviors over time. Your responses will be scored to place you somewhere on the Kinsey Scale.
Scoring is assigned as follows:
This quiz has multiple-choice answers, and each question includes answer options that align with the eight (8) scoring categories.
- Asexual
- Exclusively heterosexual
- Mostly heterosexual, only slightly homosexual
- Mostly heterosexual, but more than slightly homosexual
- Equally heterosexual and homosexual
- Mostly homosexual, but more than slightly heterosexual
- Mostly homosexual, only slightly heterosexual
- Exclusively homosexual
Interpreting Your Test Results
Your final score will categorize you into one of 8 groups on the Kinsey Scale. Each group represents a range on the spectrum of sexual orientation, from exclusively heterosexual to exclusively homosexual, with varying degrees of bisexuality in between.
Recommendations to Prevent Misunderstanding:
It’s vital to approach your test results with an open mind and understanding. Regardless of where you fall on the Kinsey Scale, it’s an opportunity for self-discovery, not a definitive assessment of who you must be. Embrace your results positively, seek supportive communities or resources if you need them, and remember that sexuality can be fluid and complex.
Final Thoughts:
At IDR Focus, we understand that exploring your sexual orientation is a personal journey. This quiz is a simple tool to help you reflect on your attractions. No matter where you fall on the spectrum, your identity is valid. Take your time, and remember that it’s okay for your feelings to change over time.
We’re here to support you with care and understanding. If you ever want to explore these feelings further or need someone to talk to, we’re ready to help. Your journey is yours to embrace.
Important Note:
Please be aware that this test is not a substitute for a professional diagnosis. If you have concerns or questions about your sexual orientation or mental health, consult a licensed psychologist or health care provider.
Instructions:
Answer each question honestly. Don’t rush; give yourself the time to reflect on each one before choosing the answer that most accurately describes you.
Disclaimer
This test is for personal insight and entertainment purposes only. It is not a clinical tool and should not be treated as such.
Indiana University’s Kinsey Institute clarifies that, contrary to common misconception and numerous online quizzes, there’s no official “Kinsey Test.” Instead, the original team behind Kinsey’s research would assign numbers based on an individual’s sexual history.
Gender-Related quiz you can take:
- Gay Test
- Lesbian Test
- Gender Dysphoria Test
- LGBTQ+ Test
- Asexuality Spectrum Test
- Am I a Pansexual Quiz
- Bisexual Quiz
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Question of
How would you describe your romantic attraction toward people of the opposite gender?
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No romantic attraction to any gender
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Exclusively attracted to the opposite gender
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Mostly attracted to the opposite gender, with slight interest in the same gender
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Mainly attracted to the opposite gender, but with notable same-gender interest
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Equally attracted to both genders
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Mostly attracted to the same gender, with some opposite-gender interest
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Primarily attracted to the same gender, with slight opposite-gender interest
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Exclusively attracted to the same gender
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Question of
How often do you experience sexual attraction toward people in general?
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Never
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Only to people of the opposite gender
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Mostly to the opposite gender, with slight same-gender attraction
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Mainly to the opposite gender, but occasionally same-gender
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Equally to both genders
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Mainly to the same gender, occasional opposite-gender
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Mostly to the same gender, slight opposite-gender attraction
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Only to the same gender
Correct Wrong
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Question of
How likely are you to pursue a romantic relationship with someone of the same gender?
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Very unlikely, no romantic interest in any gender
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Not likely, only interested in the opposite gender
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Unlikely, but slightly open to the idea
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Somewhat likely, but opposite gender preferred
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Equally likely with both genders
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Likely with same-gender, occasionally opposite gender
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Mostly with same-gender, slight opposite-gender possibility
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Only interested in same-gender relationships
Correct Wrong
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Question of
How comfortable would you be in a long-term relationship with someone of any gender
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Not interested in long-term relationships at all
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Only comfortable with an opposite-gender relationship
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Mainly comfortable with opposite gender, slight same-gender curiosity
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Generally comfortable with opposite gender, open to same gender
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Equally comfortable with either gender
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Primarily comfortable with same-gender relationships, occasional opposite-gender interest
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Mostly comfortable with same-gender, rare opposite-gender consideration
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Only comfortable with same-gender relationships
Correct Wrong
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Question of
How often do you feel emotionally connected to people of the same gender?
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Never, no emotional connections in this way
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Only with the opposite gender
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Mostly with the opposite gender, slight same-gender connection
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Mainly with opposite gender, occasionally with same gender
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Equally with both genders
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Mostly with the same gender, with some opposite-gender connection
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Primarily with the same gender, slight opposite-gender connection
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Only with the same gender
Correct Wrong
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Question of
How often do you experience sexual attraction toward people of any gender?
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Never
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Only toward people of the opposite gender
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Mainly opposite gender, slight same-gender attraction
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Mainly opposite gender, occasional same-gender attraction
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Equally to both genders
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Mostly toward the same gender, occasional opposite-gender attraction
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Primarily toward the same gender, slight opposite-gender attraction
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Only toward the same gender
Correct Wrong
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Question of
How would you describe your attraction in romantic settings?
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Not interested in romantic settings
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Only interested in opposite-gender settings
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Mostly interested in opposite-gender settings, with slight curiosity about same-gender
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Generally opposite-gender settings, with occasional interest in same-gender
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Equally interested in both gender settings
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Mostly interested in same-gender settings, occasional opposite-gender interest
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Primarily interested in same-gender settings, slight opposite-gender interest
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Only interested in same-gender settings
Correct Wrong
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Question of
How often do you fantasize about romantic experiences with someone of the same gender?
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Never
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Never, only opposite-gender fantasies
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Rarely, mainly opposite-gender fantasies
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Occasionally, primarily opposite-gender fantasies
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Equally about both genders
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Mostly same-gender fantasies, occasional opposite-gender fantasies
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Primarily same-gender fantasies, rare opposite-gender fantasies
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Only same-gender fantasies
Correct Wrong
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Question of
How comfortable are you with public displays of affection with the same gender?
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Not comfortable with any public displays of affection
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Only comfortable with opposite-gender displays
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Primarily opposite-gender displays, slightly comfortable with same gender
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Mainly opposite-gender displays, sometimes comfortable with same gender
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Equally comfortable with both genders
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Mostly comfortable with same-gender, occasionally opposite-gender
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Primarily comfortable with same-gender, slightly with opposite-gender
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Only comfortable with same-gender displays
Correct Wrong
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Question of
How often do you experience romantic thoughts about someone of the opposite gender?
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Never, no romantic thoughts in general
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Always
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Most of the time, rarely same-gender
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Mainly opposite-gender, occasional same-gender
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Equally for both genders
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Mostly same-gender, sometimes opposite-gender
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Primarily same-gender, rare opposite-gender
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Only same-gender thoughts
Correct Wrong
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Question of
How would you describe your desire for physical closeness?
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Not interested in physical closeness
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Only with opposite gender
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Mostly with opposite gender, slight interest in same gender
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Mainly with opposite gender, occasional same-gender closeness
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Equally interested in physical closeness with both genders
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Mostly with same gender, occasional opposite gender
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Primarily with same gender, slight opposite-gender interest
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Only with the same gender
Correct Wrong
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Question of
How frequently do you feel connected emotionally with the opposite gender?
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No emotional connections in this way
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Always connected to opposite gender only
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Mostly opposite gender, slight connection to same gender
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Mainly opposite gender, occasionally same gender
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Equally connected with both genders
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Mostly with the same gender, sometimes opposite gender
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Primarily with same gender, slight opposite-gender connection
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Only with the same gender
Correct Wrong
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Question of
How relatable do you find same-gender couples?
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No relation to any romantic partnerships
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Not relatable, only connect with opposite-gender couples
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Slightly relatable in rare cases
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Somewhat relatable in specific instances
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Equally relatable as opposite-gender couples
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Mostly relate to same-gender couples
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Primarily relate to same-gender couples
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Only relate to same-gender couples
Correct Wrong
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Question of
How often do you develop romantic crushes on people of the opposite gender?
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Never, no crushes on anyone
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Always
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Most of the time
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Mainly opposite gender, occasional same-gender crush
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Equally likely to develop crushes on both genders
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Mostly same-gender crushes, occasional opposite-gender
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Primarily same-gender crushes, rare opposite-gender crushes
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Only same-gender crushes
Correct Wrong
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Question of
If you had to choose one partner, which gender would you prefer?
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No preference, not interested in a partner
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Opposite gender only
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Primarily opposite gender, slight interest in same gender
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Mainly opposite gender, occasional interest in same gender
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No preference, equally interested in either
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Mainly same gender, occasionally opposite gender
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Primarily same gender, slight opposite-gender interest
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Only interested in the same gender
Correct Wrong
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